egusi soup and goat meat recipe main photo

Easy Delicious Egusi soup and goat meat Nigerian Dish

So Tasty Egusi soup and goat meat surely is one of my favorite nigerian cuisine. Today we will prepare Egusi soup and goat meat. Egusi soup is a popular West African soup. Egusi Soup is a rich Nigerian soup made from melon seeds and traditionally eaten with pounded yam or eba. Egusi seeds are rich in healthy fats and protein and low in carbs.

Egusi soup and goat meat

Delicious Food Egusi soup and goat meat Nigerian Food

Add the meat and fish and other bits which you'd like to use. How To make Egusi soup In Nigeria, Learn To make this delicious Nigerian soup. The Nigerian Egusi soup, prepared with melon seeds, is the most loved soup for Nigerian Fufu meals in Nigeria. You can have Egusi soup and goat meat by following 9 ingredients and just 8 steps. Here is cooking guidance how you can easily do that.


1 It’s 1 cup of grinded egusi.
2 You need 10 of fresh pepper.
3 It’s 1 bunch of ugu.
4 Approximately 2 cubes of knor maggi.
5 It’s to taste of salt.
6 It’s 1/2 of milk cup of palmoil.
7 About 1/4 of kilo of meat(goat).
8 About of meat stock.
9 It’s of hand full of crayfish.

Foreigners love it because it is our soup that looks, feels and tastes most like a foreign sauce. Unfortunately there are those of us who do not like Egusi Soup for several different reasons. Meanwhile, put the chile peppers and the remaining onion in a blender. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds.

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Cooking Step by Step

Step 1 Wash the meat and boil.
Step 2 Wash and shreds the leaves..
Step 3 To the meat stock, add the oil,grinded crayfish, pepper,maggi and allow to boil.
Step 4 Add a little quantity of water to the grinded egusi and mould in to balls.
Step 5 Add balls into the boiling soup and allow for 3mins to tender.
Step 6 Add the shredded leaves.and stir the mixture.
Step 7 Bring down after 3seconds.
Step 8 You can serve with either semo or any accompaniment of your choice.

Options of meats to use include beef, goat meat, smoked/dried fish. I often just use a blend of what I have on hand or what I can easily find. Eg
usi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Egusi is ground up shelled melon seed. According to my grandmother, egusi is just as delicious as meat in this lumpy form.