
Easy Delicious Efo-riro Nigerian Cuisine
Contents
Easy Yummy Efo-riro certainly is one of my favorite nigerian food. Today we will prepare Efo-riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
So Yummy Efo-riro Nigerian Food
Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can simply cook Efo-riro in 12 ingredients and just 6 steps. Here is cooking guidance how you can easily do that.
Ingredients
1 | About 1 bunch of shoko. |
2 | Take of Peppermix (shombo,atarodo,tattasai). |
3 | You need 1/2 cup of locust beans. |
4 | About 1 of bulb onions. |
5 | You need 2 of maggi crayfish cubes. |
6 | It’s 3 of maggi hotpot cubes. |
7 | It’s 1/2 cup of grounded crayfish. |
8 | Prepare 2 pcs of kpomo. |
9 | It’s of Beef as desired. |
10 | About 1 cup of palm oil. |
11 | About 1 of dry fish. |
12 | About of Shaki as desired. |
Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.
Cooking Guidances
Step 1 | Here are d ingredients. |
Step 2 | In a pot heat palmoil, add onions n locust beans fry for 2 mins. |
Step 3 | Add grounded crayfish, peppermix n maggi hotpot cubes fry d peppermix for 20mins. |
Step 4 | After 20mins add dry fish n maggi crayfish cubes. |
Step 5 | Add d beef, kpomo, and shaki. |
Step 6 | Add shoko leaves, add more crayfish n stir allow to cook for 1min thats all enjoy. |
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Hi Lovelies, I though it was about time i updated my Efo Riro recipe. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.