efo riro recipe main photo 32

African Dish Efo riro

West African Foods Efo riro

Traditional African Foods: Efo riro

Efo riro Ingredients

1 sliced spinach leaves.
2 Assorted meat.
3 medium size of smoke fish.
4 palm oil.
5 knorr cubes.
6 iru (locust beans).
7 cup slice onions.
8 cup blended pepper.
9 cup ground crayfish.
10 Salt.

Cooking Instructions

Step 1 Place the wash meat on fire after seasoning and allow to boil, then add 2 cups of water and cook till tender, add smoke fish and cook for another 3 minutes. Remove from heat..
Step 2 Add another pot on fire, pour oil, allow to heat before adding onions, then pepper and allow to fry. Add the cook meat and fish, stir and allow to simmer for 5 minutes, add Crayfish, iru stir and allow for another 3 minutes. Add the spinach leaves stir and allow for another 3 minutes, remove from the heat and your soup is ready..
Step 3 Serve with Eba or fufu.
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