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Tasty Food Efo Riro Nigerian Food

Best Food Ever: Efo Riro must be one of my favorite nigerian cuisine. Today we will prepare Efo Riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.

Efo Riro

So Yummy Efo Riro Nigerian Cuisine

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can simply cook Efo Riro by following 9 ingredients and 3 steps. Here is cooking guidance how you can easily do it.


1 About of Green vegetable.
2 Approximately of Red ball pepper.
3 About of Fish.
4 You need of Stock fish.
5 About of Pomo.
6 Take of Salt.
7 About of Maggi.
8 It’s of Onions.
9 Take of Red oil.

Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.

More african dish:  Easy Yummy Easy Efo Riro with poundo yam Nigerian Cuisine

Cooking Guidances

Step 1 Get all ingredients ready. Pour red oil in the pot on the fire and let it heat up till viscosity is reduced.boil the meat,pomo and stockfish.
Step 2 Add the grounded pepper and onion let it fry add salt, stock cube and meat stock, let the meat stock do its work. Taste for salt..
Step 3 Add the meat and stockfish let it fry for 5mins.(I wash my green vegetable with hot water) add the vegetable to the combination and stir immediately till combine bring to simmer, put down, serve with desired meal..

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.