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Easy Yummy Efo riro Nigerian Dish

So Yummy Efo riro certainly is one of my favorite nigerian cuisine. I will guide you to make Efo riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.

Efo riro

So Yummy Efo riro Nigerian Dish

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can easily cook Efo riro by following 6 ingredients and just 8 steps. Here is cooking guidance how you can easily do it.


1 It’s of Spinach (Allayahu).
2 Take of Red pepper (attarugu).
3 About of Locust bean (daddawa).
4 Take of Seasoning.
5 About of Palm oil.
6 Approximately of Dried fish.
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Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.

Cooking Guidances

Step 1 Put a pot on fire.
Step 2 Add Palm oil.
Step 3 Allow to heat.
Step 4 Grind your red pepper and add the content.
Step 5 Add your seasoning, iru and dried fish.
Step 6 Add water and allow to boil.
Step 7 Add your spinach to the boiling water and allow to cook for like five minutes on a low heat.
Step 8 Serve with any swallow of your choice.

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.