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So Tasty Efo Riro Nigerian Cuisine

Yummy Food Efo Riro no doubt is one of my favorite nigerian food. I will give you simple recipe to make Efo Riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.

Efo Riro

Tasty Food Efo Riro Nigerian Food

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can have Efo Riro by following 12 ingredients and only 7 steps. Here is cooking guidance how you can easily do that.


1 About of Green leaf (efo).
2 You need of Atarodo.
3 Prepare of Tatashi.
4 It’s of Sombo.
5 It’s of Onions.
6 It’s of Red oil.
7 It’s of Dry fish.
8 Prepare of Crayfish.
9 Approximately of Assorted meat.
10 About of Stockfish.
11 Approximately of Iru.
12 Approximately cube of Seasoning.
More african dish:  Traditional African Foods Efo riro

Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.

Cooking Guidances

Step 1 Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside.
Step 2 Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix.
Step 3 Stir and add iru..
Step 4 Add all meat and dried fish.
Step 5 Add meat stock and stir, add maggi cube and stir..
Step 6 Add the already washed and sliced vegetables. Stir, taste for Salt and set it down..
Step 7 Bon Appetit!.

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.