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Traditional African Foods Efo ri ro

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African Cuisine Efo ri ro

Traditional African Foods: Efo ri ro


Efo ri ro Ingredients

1 Ugwu.
2 Tattase.
3 Tarugu.
4 Albasa.
5 Fish.
6 Palm oil.
7 Seasoning.

Cooking Guidances

Step 1 Wash and fry ur fish with the palm oil u want to use, set the fish aside😞 Wash and fry ur fish with the palm oil u want to use, set the fish aside😞 Ki jajjaga kayan miyan ki + ginger n garlic (i only use them) Add the kayan miya, seasoning and the fish in ur palm oil and fry har ya soyu.. Lastly add ur ugwu and let it simmer🤗 (to maintain the greenish soak d ugwu with potash👌) Moon's kee.
Step 2 .
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Published by michael