Easy Yummy Kenyan Githeri mixed with Irish potatoes Nigerian Cuisine

So Delicious Kenyan Githeri mixed with Irish potatoes surely is our favorite nigerian dish. Its easy to make Kenyan Githeri mixed with Irish potatoes. Add oil in the cooking pot and heat a bit then add onions. let the onion saute and add tomatoes. stir to soften and mix well. Gither is a staple food in most parts of East Africa. Githeri is made by first boiling beans and Fresh maize in a pot.

Tasty Food Kenyan Githeri mixed with Irish potatoes Nigerian Cuisine

Different people cook it differently, but the basic is to have maize and beans boiled together. Most people make their githeri sweet by adding ingredients that not only improve the flavor but also make the food rich. The more ingredients you add the chances of making. You can simply prepare Kenyan Githeri mixed with Irish potatoes in 8 ingredients and 4 steps. Here is cooking guidance how you can easily make that.

Ingredients

1	Prepare 250 g of boiled beans.
2	You need 150 g of boiled maize.
3	About 10 of Irish potatoes,peeled.
4	About 3 of tomatoes.
5	You need 1 of chopped onion.
6	Approximately of cooking oil.
7	You need 1 tsp of salt.
8	Take of Royco.

Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The Githeri is a simple yet nourishing dish that originated with Kikuyu tribe. In modern times it has To give the dish more flavor and texture, add some chopped greens, sauteed onions, cubed potatoes or cassava. Githeri – a traditional Kenyan one-pot meal dish made out of corn and beans seasoned with curry powder and white pepper OR you can simply go with salt and pepper for this humble and easy vegan recipe.

Cooking Instructions

Step 1	Add oil in the cooking pot and heat a bit then add onions. let the onion saute and add tomatoes. stir to soften and mix well.
Step 2	Add the boiled beans and boiled maize and mix well. then add the potatoes and stir again..
Step 3	Add 2cups of water, Royco and salt. then stir well..
Step 4	Cover then let it cook for 30mins or until soft or tender. serve with Tea.

Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Now add githeri and mix well, add salt as you taste to avoid over salting the dish. Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks. The stew is often flavored with cumin, turmeric, or chili powder.