Traditional African Foods Traditional veges

Traditional African Foods: Traditional veges

Traditional veges Ingredients

1	Kandhira chopped.
2	Chopped dek.
3	Chopped managu.
4	Chopped mchicha.
5	oil.
6	grounded peanuts/groundnuts.
7	salt.
8	medium sized red onions.
9	water.
10	fresh milk.

Cooking Step by Step

Step 1	In a large sufuria..add all the veges..add water..and leave to boil…till your veges are ready….
Step 2	Drain excess water….
Step 3	In a non-stick pan..add oil..when it's ready..add onions and sauteé them…add your veges little by little…as you turn…add salt.
Step 4	Cook and stir gently..then add your milk…and then the peanuts…mix well..cook on low heat for 10 minutes…remove.
Step 5	Serve with ugali…or with any fav meal of your choice ♥️😋.