Traditional African Foods: Traditional veges
Traditional veges Ingredients
1
Kandhira chopped.
2
Chopped dek.
3
Chopped managu.
4
Chopped mchicha.
5
oil.
6
grounded peanuts/groundnuts.
7
salt.
8
medium sized red onions.
9
water.
10
fresh milk.
Cooking Step by Step
Step 1
In a large sufuria..add all the veges..add water..and leave to boil…till your veges are ready….
Step 2
Drain excess water….
Step 3
In a non-stick pan..add oil..when it's ready..add onions and sauteé them…add your veges little by little…as you turn…add salt.
Step 4
Cook and stir gently..then add your milk…and then the peanuts…mix well..cook on low heat for 10 minutes…remove.
Step 5
Serve with ugali…or with any fav meal of your choice ♥️😋.
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