West African Foods Banga soup

African Cuisine: Banga soup

Banga soup Ingredients

1	palm fruits.
2	stock fish.
3	cksp of crayfish.
4	yellow pepper.
5	Salt.
6	meat.
7	Maggi.
8	small bulb onion.

Cooking Step by Step

Step 1	Boil the palmfruit with enough water for 45mins..
Step 2	Boil meat and stock fish with onion,Maggi and salt till is soft..
Step 3	Squeeze the palm fruits with small warm water till there is no more oil on it..
Step 4	Pour in a pot and boil till is a bit thick pour in the meat and stock fish with the stock..
Step 5	Allow to boil like 15mins then add crayfish,Maggi and salt..
Step 6	Allow to boil till is thick(not too thick).banga is ready better serve with rice..