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So Tasty Banga soup Nigerian Cuisine

So Yummy Banga soup certainly is one of my favorite nigerian food. I will give you simple recipe to make Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

Yummy Food Banga soup Nigerian Cuisine

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can simply cook Banga soup in 11 ingredients and just 5 steps. Here is cooking guidance how you can easily make that.


1 You need 1 kg of Palm fruits.
2 It’s of Beef.
3 Take of Dry fish/ fresh fish.
4 It’s leaf of Scent.
5 Prepare of Banga spices.
6 You need 2 of medium Onions.
7 You need 2 table spoon of crayfish.
8 Prepare of Stock fish.
9 It’s of Ogiri/daddawa.
10 Prepare of Chilly pepper.
11 Take of Salt.

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

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Cooking Guidances

Step 1 Boil Palm fruits for 10 min.
Step 2 Strain the water, pound it using motar and pestle.
Step 3 Add a little water use a sieve to extract the juice in to your cooking pot.
Step 4 Allow to boil for 15min,by then it will be thicker.
Step 5 Add precooked beef, onions,add freash fish, frcrayfish,ogiri, Banga spices,scent leaf,chilly pepper and salt to taste cover allow to cook and serve.

It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and
crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.