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Tasty Food Banga soup Nigerian Food

Easy Yummy Banga soup definitely is our favorite nigerian cuisine. I always use this special recipe to serve Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

So Yummy Banga soup Nigerian Dish

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can simply prepare Banga soup by following 8 ingredients and just 6 steps. Here is cooking guidance how you can easily make it.


1 You need 2 of mudu palm fruit.
2 Take 2 tablespoons of Beletientien.
3 You need of Banga spices.
4 Prepare of Diced onions.
5 You need 1 of big Fresh fish.
6 Take of Salt.
7 Prepare of Seasoning.
8 You need of Dry pepper.

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

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Cooking Step by Step

Step 1 Wash boil and pound the palm fruit then add water and sieve out juice.
Step 2 Then pour the juice in a pot and boil, add the diced onions and beletientien leaves.
Step 3 Let it boil until the banga is almost thick, than add dry pepper and banga spices.
Step 4 Put in the presalted fish.
Step 5 Add seasoning and salt.
Step 6 And cover to cook until the fish is cooked.

It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.