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Best Food Ever: Banga Soup Foundation Nigerian Cuisine

So Tasty Banga Soup Foundation undoubtedly is one of my favorite nigerian dish. This is my secret recipe to make Banga Soup Foundation.

Banga Soup Foundation

So Yummy Banga Soup Foundation Nigerian Food

You can simply cook Banga Soup Foundation by following 8 ingredients and only 4 steps. Here is cooking guidance how you can easily do that.


1 Prepare 1 kg of Cat Fish.
2 Approximately 1 of bulb Onions.
3 Approximately 1 tbs of Crayfish blended.
4 About 5 of fresh Pepper diced.
5 You need 1 tsp of Ogiri Okpei (Iru).
6 Take 3 of stock cube maggi.
7 Prepare to taste of Salt.
8 Prepare of Scent Leaves for Ofe Akwu or Banga spice Banga Soup (Optional).

Cooking Guidances

Step 1 Extract the palm fruit juice from the palm fruits using warm water, set pot of extracted palm fruit on fire and start cooking at high heat. Leave to boil till you notice red oil at the surface of the palm fruit juice, cook till the extracted juice is thick enough.
Step 2 Add diced onion, crayfish, ogiri okpei, stock cube, salt and pepper stir and add your catfish and cover the pot; cook for about 8mins.
Step 3 This is where you decide if you want to make banga soup or ofe akwu. scent leaf for ofe akwu and banga spice for banga soup..
Step 4 Enjoy your choice with either white rice or eba..
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