banga soup recipe main photo 14

Delicious Food Banga soup Nigerian Dish

Tasty Food Banga soup no doubt is one of my favorite nigerian cuisine. Its easy to make Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

So Yummy Banga soup Nigerian Cuisine

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can easily cook Banga soup by following 8 ingredients and just 4 steps. Here is cooking guidance how you can easily make that.


1 Take of Fresh palm nuts.
2 About of Cat fish.
3 About of Seasoning cubes and salt.
4 About leaves of Scent.
5 Take of Crayfish.
6 You need of Fresh pepper.
7 Prepare of Onions.
8 You need of African nut meg (ehuru).

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

Cooking Guidances

Step 1 Wash palm nuts, boil until soft, pound in a mortar, rinse with water and sieve out the juice..
Step 2 Put the oily juice in a pot and boil until it becomes thick. Set aside! Cut, wash catfish properly with hot water to get rid of the slime or mud. Rinse with water and set aside..
Step 3 Put your pot of thick banga paste on the fire, add the required quantity of water, add seasoning cubes and salt, add blended pepper and onions, cover and allow to boil a little..
Step 4 Add the washed fish and allow to boil until cooked, when the fish is cooked, add chopped scent leaves add crayfish and grinded african nut meg, give it a gentle stir and allow to boil finally.. Your banga soup is ready! You can eat it with rice or swallow..
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It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.