African Dish Efo riro olowo pooku (vegetables soup)

African Food: Efo riro olowo pooku (vegetables soup)

Efo riro olowo pooku (vegetables soup) Ingredients

1	Ugwu.
2	Pepper (Ata rodo).
3	Tomatoes.
4	Onion.
5	Ginger.
6	Dried fish.
7	Dried prawn.
8	Pomo.
9	Stock fish.
10	Knorr.
11	Red oil.

Cooking Step by Step

Step 1	Blend tomatoes, pepper, ginger and onions together, not finely blended. Slice onion and set aside.
Step 2	Heat red oil in pot on low flame add onion don't stair, add just one knorr cube, allow to fry for a minute or two then add the blended pepper. Cover n allow to cook for 5 minutes.
Step 3	Add about a cup and half of water, add the tomatoes paste, add pomo, stock fish, dried prawn, dried fish, two knorr cube and salt to taste and stair..
Step 4	Once it's well cooked, stair and fold in the ugwu leaf gently, don't cover let it cook for 2 min. And yes food is ready. Serve with any swallow of ur choice..
Step 5	You don't need up to #1500 to make this soup, ugwu #150,pepper and tomato #100, onion #50, paste #50, red oil #100, dried fish #300, dried prawn #200, stock fish #100, pomo #100….