okro vegetable soup recipe main photo

African Cuisine Okro & Vegetable Soup

African Food Okro & Vegetable Soup

African Cuisine: Okro & Vegetable Soup

Okro & Vegetable Soup Ingredients

1 okro seeds.
2 pumpkin leaves.
3 smoked Titus fish.
4 pomo (roasted cow skin).
5 cooking spoon vegetable oil.
6 small onion bulb.
7 ground crayfish.
8 ground dry pepper.
9 seasoning cube.
10 Salt.

Cooking Guidances

Step 1 Was pomo with aluminium sponge to remove all the dirt and boil without salt and seasoning for 10minutes until tender..
Step 2 Take out the bone and skin from smoked fish and rinse in Luke warm water.
Step 3 Wash okro and grate. Also wash pumpkin leaves and slice thinly.
Step 4 Add okra into the already cooked pomp and boil for another 3-5 minutes.
Step 5 Add vegetable oil and fish with grounded crayfish, pepper, salt and seasoning and cook for 3-5 minutes.
Step 6 Add vegetable and simmer for two minutes.
Step 7 Serve with choice swallow. Eba, fufu, poundo yam, semovita or semolina. Or you can eat it just the way it is..
Step 8 W.
More african dish:  Traditional African Foods Semovita Masa