West African Foods Traditional Bengali Mix Vegetables

African Dish: Traditional Bengali Mix Vegetables

Traditional Bengali Mix Vegetables Ingredients

1	mustard oil.
2	potato cut into long sliced.
3	panch poron.
4	carrot small cubes.
5	bitter gourd cut into long sliced.
6	chopped ginger.
7	sugar.
8	milk.
9	fennel seeds.
10	green chillies.
11	mustard paste.
12	poppy seed paste.
13	drumsticks cut into long slice.
14	ridge gourd cubed.
15	salt.

Cooking Guidances

Step 1	Assemble Panch poron..
Step 2	Heat oil in a karahi & add panch poron.Fry all the veggies one by one..
Step 3	Now fry potato, bitter gourd, drumstick, ridge gourd and carrot one by one and set them aside. Now add green chilli and chopped ginger in the oil and saute..
Step 4	Now add poppy seed paste and mustard paste in it and stir well, add sugar and salt.Now add all the fried vegetables and stir well..
Step 5	Then add the milk and fennel seed and stir well for 5 mints. Now add ghee and switch off the flame. Serve hot with rice..