oha soup recipe main photo 1

Easy Yummy Oha Soup Nigerian Food

So Delicious Oha Soup no doubt is one of my favorite nigerian food. Today we will prepare Oha Soup.

Oha Soup

Yummy Food Oha Soup Nigerian Cuisine

You can simply cook Oha Soup by following 14 ingredients and only 7 steps. Here is cooking guidance how you can easily cook it.


1 Prepare 1/2 kg of palm fruit.
2 About 2 bunch of Oha Leaf.
3 It’s 1/2 bunch of Uziza leaf.
4 It’s 1/2 kg of goat meat.
5 Approximately 1 head of stock fish.
6 It’s 1/2 kg of offal (shaki, roundabout).
7 It’s 2 tbsp of crayfish (blended).
8 Take 3 of coco yam.
9 About 2 of knorr cube.
10 Prepare 5 of pepper (blended).
11 It’s of Kpomo dice.
12 You need to taste of Salt.
13 Prepare 1 of large dry catfish.
14 Approximately 1 of wraps of ogiri.

Cooking Step by Step

Step 1 Wash and parboil palm fruit till it’s tender and cooked through; this should take roughly 30mins depending on your burner.
Step 2 Drain palm fruit and place in a mortar; pound till you shred out the palm fruit skin, while you are at it, boil water for the extraction and set aside.
Step 3 Add boiled water into the palm fruit and stir; (be careful not to hurt yourself) and sieve out the juice once you are done, heat up the juice and allow it cook till it starts to concentrate, (you can decide to parboiled.
Step 4 Wash goat meat, offal, stock fish and parboil with little water spice with salt, knorr cube and pepper allow to cook till it’s tender halfway add the kpomo and snail reason is to avoid over cooking it.
Step 5
In a small pot, wash coco yam and cook till it’s tender; remove the back peel and pound in a mortar adding a little palm fruit oil to help ease the pounding and avoid lumps. Once you are done set aside.
Step 6 Once the palm fruit is getting concentrated add the cooked meat and the dry cat fish after washing it allow it cook for 10mins, then add the coco yam this will help thicken the soup.
Step 7 Shred Oha leaf with your hands and not with a knife dice uziza leaf; wash the leaf separately and set them aside.
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