vegetable soup and pounded yam recipe main photo

Best Food Ever: Vegetable soup and pounded yam Nigerian Dish


Tasty Food Vegetable soup and pounded yam surely is our favorite nigerian cuisine. I always use this special recipe to serve Vegetable soup and pounded yam. Chilly pepper, red oil, goat meat, tomatoes, ice fish, maggi season, yam. Boil my meat and ice fish, blend my tomatoes and chilly pepper (not to smooth). Fry my pepper sauce, add my boiled meat and fish.

Vegetable soup and pounded yam

So Delicious Vegetable soup and pounded yam Nigerian Dish

I like it best when it is served with egusi soup. Most folks outside the shores of Nigeria are yet to completely grasp the idea behind pounding yam. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. You can have Vegetable soup and pounded yam in 7 ingredients and only 4 steps. Here is cooking guidance how you can easily make that.

Ingredients

1 About of Chilly pepper.
2 It’s of Red oil.
3 You need of Goat meat.
4 You need of Tomatoes.
5 It’s of Ice fish.
6 It’s of Maggi season.
7 About of Yam..

Rinse the dried fish and add it to the pot. Pounded Yam and Ogbono Soup – A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews Yam – The type of Yam we use is commonly referred to as puna yam, true yam or African yam.

More african dish:  Easy Yummy White rice with vegetable soup Nigerian Dish

Cooking Instructions

Step 1 Boil my meat and ice fish, blend my tomatoes and chilly pepper (not to smooth)..
Step 2 Fry my pepper sauce, add my boiled meat and fish. Cook for some minutes. Add maggi to taste..
Step 3 Wish your vegetables and steam. Bring down your pepper sauce and add the steam vegetables and its done..
Step 4 Boil the yam and pound…

It has a dark brown rough skin with off-white flesh. This crockpot soup is more of a hearty and filling stew than just another vegetable soup. Filled with potatoes, green split peas, carrots, celery, and plenty of spices, one bowl of this stew is low in calories but high in fiber, and the perfect weeknight dinner served with bread and a salad. Pounded yam is smooth dough of mashed yam often eaten with a vegetable soup or stew. It is much like mashed potatoes, but smoother, heavier, and tastier.