Best Food Ever: My Garlic Seared Scallops and Fish medley. 😘 Nigerian Dish

So Yummy My Garlic Seared Scallops and Fish medley. 😘 certainly is one of my favorite nigerian food. Its not hard to make My Garlic Seared Scallops and Fish medley. 😘.

Tasty Food My Garlic Seared Scallops and Fish medley. 😘 Nigerian Dish

You can easily cook My Garlic Seared Scallops and Fish medley. 😘 in 16 ingredients and 8 steps. Here is cooking guidance how you can easily cook that.

Ingredients

1	Prepare of Rice….
2	Take 2 of Enough Basmati rice for.
3	Approximately 2 tbls of frozen sweet peas.
4	You need of Fish….
5	About 1/2 Tbls of oil.
6	Prepare 1 Tsp of Butter.
7	Prepare 4 of Sea Scallops.
8	About 1 Clove of Garlic.
9	Approximately 150 g of mixed fish Cooked (Mussels + squid chopped).
10	About 1/4 Tsp of Red Peppers crushed.
11	Prepare 1 pinch of Salt n Black pepper.
12	About 1 tbls of Lemon juice.
13	It’s 1 tsp of Cajun seaoning.
14	Approximately 1 tbls of Dijon Mustard.
15	You need 1 tbls of Parsley.
16	It’s 1/2 Cup of Heavy Cream.

Cooking Instructions

Step 1	Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning..
Step 2	Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside..
Step 3	.
Step 4	Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream..
Step 5	Cream.
Step 6	Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes..
Step 7	Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper..
Step 8	Serve hot with a side salad or Basmati rice with Veg..