African Dish My African salad by michaelPosted onAugust 16, 2019September 19, 2020 Contents1 My African salad Ingredients2 Cooking Guidances West African Foods: My African salad My African salad Ingredients 1 Abacha(African salad). 2 Ugba(oil been). 3 Red oil. 4 Bicarbonate. 5 Maggi. 6 Salt. 7 Pepper (Cameroon pepper). 8 Stockfish. 9 Kpomo. 10 Cray fish. 11 Onions. 12 leaf Utazi. 13 leaf Garden egg. Cooking Guidances Step 1 Mix the bicarbonate with water and add red oil. Stir until the mixture turn yellow. Set aside. Step 2 Add ur cray fish, pepper, maggi and salt to the yellow mixture. stir very well.. Step 3 Add ur already soaked abacha in the mixture in stir very well. Then add ur oil beam (ugba) stir. Step 4 Decorate with ur garden egg leaf and utazi. Ready to serve.. More african dish: African Cuisine Golden Ogbono Soup