banga soup recipe main photo 34

So Tasty Banga Soup Nigerian Food

So Yummy Banga Soup certainly is our favorite nigerian food. Today we will prepare Banga Soup.

Banga Soup

Yummy Food Banga Soup Nigerian Dish

You can easily cook Banga Soup in 7 ingredients and just 5 steps. Here is cooking guidance how you can easily do that.


1 You need 7 cups of palm kernel seed.
2 About 3 of medium dry fish.
3 Prepare 3 tsp of dry pepper.
4 Prepare 3 tsp of crayfish.
5 Prepare 2 cubes of Maggi star.
6 Take 1 of and half tsp of salt.
7 About 2 tbsp of banga spice.

Cooking Instructions

Step 1 Wash palm seeds put in a pot and let boil for 20 minutes check to see that it's soft drain the water pour the seeds in a bowl and massage with your hands if too hot use a yam pounder to pound it till all the skin detached from the seed ball..
Step 2 Add 3 cups of water and mix with hand to bring out the oil from the fiber if you need to add more water do but make sure it's not too much not to make it too watery because then you have to boil for hours to get a thick consistency..
Step 3 Pour in a clean pot all allow to boil for 20 minutes after 15 minute add your all your grounded leaf, salt, Maggi, stir..
Step 4 Wash the dry fish with salt and warm water and add to the soup cover for 5 minutes..
Step 5 Serve with any swallow of your choice but I would prefer hot yellow eba.
More african dish:  Easy Yummy Afang soup Nigerian Cuisine