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Easy Yummy Banga soup Nigerian Food

So Yummy Banga soup surely is one of my favorite nigerian dish. I always use this special recipe to serve Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

So Yummy Banga soup Nigerian Food

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can easily cook Banga soup by following 8 ingredients and only 6 steps. Here is cooking guidance how you can easily do that.


1 It’s 10 cups of palm fruits.
2 About 2 of stock fish.
3 You need 3 of cksp of crayfish.
4 About 4 pieces of yellow pepper.
5 It’s to taste of Salt.
6 About 1 kg of meat.
7 It’s of Maggi.
8 It’s 1 of small bulb onion.

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

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Cooking Guidances

Step 1 Boil the palmfruit with enough water for 45mins..
Step 2 Boil meat and stock fish with onion,Maggi and salt till is soft..
Step 3 Squeeze the palm fruits with small warm water till there is no more oil on it..
Step 4 Pour in a pot and boil till is a bit thick pour in the meat and stock fish with the stock..
Step 5 Allow to boil like 15mins then add crayfish,Maggi and salt..
Step 6 Allow to boil till is thick(not too thick).banga is ready better serve with rice..

It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.