stockfish banga soup recipe main photo

Delicious Food Stockfish banga soup Nigerian Cuisine

Easy Yummy Stockfish banga soup definitely is one of my favorite nigerian cuisine. Today we will prepare Stockfish banga soup. Stockfish: Norwegian Stockfish the Brandaba Way. Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an In this recipe, I opted for dried fish and stockfish, but you can definitely use fresh catfish if that's your.

Stockfish banga soup

So Yummy Stockfish banga soup Nigerian Food

Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Banga soup is a delicious dish made from palm fruits. You can simply prepare Stockfish banga soup by following 7 ingredients and only 2 steps. Here is cooking guidance how you can easily make that.


1 You need 1 kg of Palm fruit.
2 Approximately of Blended crayfish.
3 About of Pepper.
4 It’s of Locust beans.
5 Take of Banga seasoning.
6 About of Stockfish.
7 About of Salt.

It is often paired with either starch, pounded yam Then, add already cooked stockfish, pepper, crayfish, salt and seasoning and banga spice. Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks (which are called "hjell" in Norway) on the foreshore. Banga Soup is a Nigerian soup that is indigenous to the Southern parts of Nigeria. Learn how to Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in.

More african dish:  African Food Okro soup

Cooking Guidances

Step 1 Wash palm fruit,cook till soft, pound,pour water into it to extract oil,use a sieve….
Step 2 Cook extract,add washed stockfish,when thick,add ingredients but locust beans and seasoning before salt,taste to adjust… Turn off heat enjoy with rice or carb of choice….

Leaves atama, banga (palm fruit), uyayak, leaves small water, small equsi (optional), meat, stockfish head, ear n body, dry fish, crayfish, maggi, pepper. First pick ur Atama leaves, wash n slice it n keep. Boil ur Banga (palm fruit) to soft n pound it with mortar. Banga soup is mostly cooked with fish but you can also add meats to it if you choose to. Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta This Banga soup is one of many delta state soups in Nigeria.