African Dish Ugba (oil bean)

African Food: Ugba (oil bean)

Ugba (oil bean) Ingredients

1	Ugba (oil bean).
2	Red oil.
3	Potash.
4	Cray fish.
5	Black fish.
6	Cow meat.
7	Kpomo.
8	Maggi.
9	Salt.
10	Yellow pepper.

Cooking Guidances

Step 1	Pound ur potash add water and sieve. Cook ur meat with kpomo and set aside..
Step 2	Pour ur potash water in the pot add ur red oil and stir. Then add ur ugba(oil bean).
Step 3	Blend ur crayfish with ur yellow pepper and add to the mixture.
Step 4	Add ur kpomo and cooked meat with black fish.
Step 5	Add ur maggi and salt stir and put on fire to heat for 3-5.
Step 6	Bring down and serve. Eat with cool drinks.