Traditional African Foods Starch and banga soup

Traditional African Foods: Starch and banga soup

Starch and banga soup Ingredients

1	Raw starch.
2	Palm kernel 1kg (banga).
3	Banga soup spices.
4	Beaf.
5	River fish preferably.
6	Salt maggi crayfish.

Cooking Step by Step

Step 1	Boil palm kernel till soft pound lightly in the mortar..
Step 2	Pour water and drain the oil.
Step 3	In a seperate pot season and steam meat alittle.
Step 4	Pour the drained palm kernel stock in a pot and put on heat allow to boil for about 10mins add the spices salt and maggi.And allow to cook.
Step 5	Pour the steamed meat taste for salt allow to cook until almost thick then d soup is ready..
Step 6	Dissolve the raw starch in a pot mix with water like pap,add a spoon of salt and cooking spoon of palm oil.put on heat and begin to stir..
Step 7	Continue stirring till it becomes thick then the starch is ready..