Traditional African Foods Abacha by michaelPosted onDecember 11, 2019September 19, 2020 Contents1 Abacha Ingredients2 Cooking Guidances African Food: Abacha Abacha Ingredients 1 3 pieces Garden egg. 2 3 cups Abacha. 3 Handful Ugba. 4 2 cksp Red oil. 5 1 Onion. 6 3 pieces Red Fresh Pepper. 7 Salt. 8 1 Smoked fish. 9 Handful leaves Garden egg. 10 1/4 teaspoon Potash. Cooking Guidances Step 1 Soak the dry abacha in water overnight if you are using dry abacha.. Step 2 Mix red oil and small potash add abacha mix all to be well corporated.. Step 3 Salt,diced red pepper,salt,sliced garden egg leaves, put all this at onces and mix. Step 4 Dice the garden egg and serve all in at once. More african dish: West African Foods Abacha (African Salad)