African Dish: Banga Stew with White Rice and Plantain
Banga Stew with White Rice and Plantain Ingredients
1
palm nuts fruit.
2
Crayfish.
3
Onions.
4
Dry/Stock fish.
5
fresh Pepper.
6
shaki and kpomo.
7
Diced Scent.
8
knorr cube.
9
Fried Plantain.
Cooking Guidances
Step 1
Per boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes.
Step 2
Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes.
Step 3
Add beef once it's tender add the dry fish then add salt and knorr to taste.
Step 4
Cut scent leaves and add to soup. Leave for three minutes Ofe akwu is ready.
Step 5
Serve with boiled rice and fried plantain.
Step 6
Rinse the rice, pour it into the pot of water and add salt.
Step 7
Turn off cooker when rice is done.
Step 8
For the plantain: Heat a a frying pan filled with vegetable oil.
Step 9
Peel and slice the plantain in a bowl and add salt to it..
Step 10
Pour the plantain on the heated vegetable oil to fry..
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