West African Foods Tomato Stew infused with green vegetables

African Cuisine: Tomato Stew infused with green vegetables

Tomato Stew infused with green vegetables Ingredients

1	1 Tbsp Olive Oil.
2	1 Large Onion.
3	Handful Chili Pepper.
4	1 Ginger.
5	Salt.
6	Garlic powder.
7	Pepper.
8	Crayfish (optional).
9	Green Vegetable of choice.
10	4 Tomatoes.
11	Seasoning cube to taste.

Cooking Step by Step

Step 1	Blend the pepper, tomato, ginger, and garlic into a smooth paste. Cook the paste under low heat for approximately 10 minutes..
Step 2	Add chopped onions, crayfish, seasoning cube, salt and then stir properly..
Step 3	Cover the stew to cook for five minutes. Add the chopped vegetable (I used Kale and spinach). Stir well and cover the pot..
Step 4	Allow the vegetable to cook for just a minute on low heat. Add the seasoning cube and a little water to the pot if it appears dry. Cook for five minutes and dig into this African delicacy..
Step 5	I served mine with Basmati rice and Grilled chicken..