African Cuisine: Tomato Stew infused with green vegetables
Tomato Stew infused with green vegetables Ingredients
||1 Tbsp Olive Oil.
||1 Large Onion.
||Handful Chili Pepper.
|| Garlic powder.
|| Crayfish (optional).
|| Green Vegetable of choice.
|| Seasoning cube to taste.
Cooking Step by Step
||Blend the pepper, tomato, ginger, and garlic into a smooth paste. Cook the paste under low heat for approximately 10 minutes..
||Add chopped onions, crayfish, seasoning cube, salt and then stir properly..
||Cover the stew to cook for five minutes. Add the chopped vegetable (I used Kale and spinach). Stir well and cover the pot..
||Allow the vegetable to cook for just a minute on low heat. Add the seasoning cube and a little water to the pot if it appears dry. Cook for five minutes and dig into this African delicacy..
||I served mine with Basmati rice and Grilled chicken..