African Food Curried Fish (Jamaican style)

African Cuisine: Curried Fish (Jamaican style)

Curried Fish (Jamaican style) Ingredients

1	onion.
2	coconut. milk.
3	strings of escallion.
4	garlic.
5	black peppercorns.
6	thyme.
7	coconut oil (any oil you have).
8	banga mary fish (any fish you have).
9	fish sauce (any you have).
10	curry powder.
11	hot pepper sauce.
12	lime juice.
13	fish seasoning.
14	black pepper.
15	meat seasoning.
16	salt.
17	plain flour.

Cooking Guidances

Step 1	Chop onion into rings. Crush garlic..
Step 2	Wash and pound escallion.
Step 3	Dice and wash fish. Glaze with lime juice, black pepper, fish seasoning, hot pepper sauce and fish sauce. Set aside..
Step 4	Mix coconut milk in lukewarm water in a small cup. Set aside.
Step 5	In a deep frying pan, sauté onions, garlic and escallion on very low flame.
Step 6	Add 3 teaspoon each of fish seasoning, meat seasoning and curry powder to the pan. Add a pinch of black peppercorns. Mix well and keep flame low..
Step 7	After six minutes, add coconut milk to the pan. Add thyme and two spoons of hot pepper sauce. Mix well and let simmer for fifteen minutes..
Step 8	Add diced fish with glaze to the pan. Add 1/2 cup water. Mix well.
Step 9	Add salt (to taste).
Step 10	Add 2 teaspoon flour to thicken (optional).
Step 11	Let simmer until cooked. Serve with white rice or cooked yellow yam..