oil-bean - Best African Food Cuisine

September 13, 2020September 19, 2020African Food

African Cuisine Boiled yam and ugba sauce (African oil-bean seed)

Traditional African Foods: Boiled yam and ugba sauce (African oil-bean seed) Boiled yam and ugba sauce (African oil-bean seed) Ingredients 1 Yam. 2 Ugba (African…

August 3, 2019September 19, 2020African Food

African Dish Boiled yam and ugba sauce (African oil-bean seed)

by michael

African Cuisine: Boiled yam and ugba sauce (African oil-bean seed) Boiled yam and ugba sauce (African oil-bean seed) Ingredients 1 Yam. 2 Ugba (African oil-bean…